Recently I finished reading Japanese Women Don’t Get Old or Fat by Naomi Moriyama.
I got it on ebook since I have a Kobo Vox now. (Who knew that an anti-reading person could be converted by a device?)
It was pretty addictive to read, although I only skimmed the recipe parts.
What I liked about it
There’s a lot of information from different sources and she’s very encouraging that it can be easy to make and eat Japanese food more often. She doesn’t go too much into the ‘exercise routine’ idea of it besides just telling you to walk more often.
She has done good research which may or may not be a biased opinion for the sole purpose of the book. Either way it sounds convincing and professional.
Not only does the book include recipes, but also sample meal plans which include those recipes~!
A wide variety of research, life stories, historical tidbits, interviews, and myths are used to make the book addictive to read.
What really irritated me
The fact that after all that preaching about healthy eating, easy Japanese meals, and drinking more green tea…. She says at the end of the book that she really loves Starbucks coffee better than green tea, and enjoys eating burgers.
Also she stated that Japanese people aren’t concerned with diet because OBVIOUSLY JAPANESE FOOD IS SO HEALTHY…………. um if she has seen any of the 38kg models in Japanese magazines lately she would realize that Japanese people are obsessed with diets, diet pills, and super thin bikini advertisements for girls.
In Japan they are allowed to ask for your photo accompanying your resume and if you are overweight, they will be less likely to offer you a job.
Over all
It’s a good book, I really enjoyed it. Although really all I can take away from it is:
- Eat more veggies/fruits/fresh food in general
Unfortunately I don’t like fish much and Ariel is allergic…
I’ve been interested in bento for quite some time now though. I had a bento box but it has been lost forever, probably thrown out in the trash at Ariel’s parents place. T______T
I bought him a bento box a couple of years back but its VERY under used. He has the blue one so I decided to order the red one:
(photo from Jbox.com, click photo to visit the vendor’s website)
For a while when I was out of school and unemployed, my little sister was in high school still. I made her bento-style lunch for a while until she told me she doesn’t really like eating lunch :/
I used to visit Cooking Cute religiously…it seems that she doesn’t update the website much any more since the birth of her son and work schedule. She’s a great resource for those who need a gluten free diet~!
Honestly I’m still very much a newbie. I hope I will be encouraged to make cute lunches once I receive my new bento in the mail <3
(Please note that I’m not affiliated with Chapters/Indigo/Kobo/Jbox/Jlist companies, The products are NOT sponsored, and purchased with my own funds.)













